Weigh In record (no journal entry) for 03 August 2020
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86.3 kg
Lost so far: 6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 58.60g | Prot: 52.60g | Carbs: 77.52g.
Breakfast: Linea Adoçante Sucralose Líquido , Leite de Coco Caseiro, Milho. Lunch: Vinagre, Gallo Azeite de Oliva Extra Virgem, Espinafre, Alface, Subway Tomate, Carne de Porco do Lombo Assada, Quero Feijão Carioca. Snacks/Other: Mamão Formosa, Melão Amarelo, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.4 kg a Week
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taiana carla's Weight History
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