maline75's Journal, 29 Jul 20

Ohne Schlafanzuges
116.6 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1432 kcal Fat: 63.80g | Prot: 35.57g | Carbs: 145.17g.   Breakfast: Kaffee. Lunch: True Fruits Green Smoothie No.1, Milbona Joghurt Mild 3,5% Fett, Erdbeeren, Kaffee. Dinner: Espresso, McDonald's Sour Cream Schnittlauch Dip, Vom Land Potato-Wedges, Vegetaria Vegetarische Burger. Snacks/Other: Aldi Cashewkerne, Gin Tonic, McDonald's Iced Frappé Coffee Choc (Mittel). more...
3404 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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maline75's Weight History


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