maline75's Journal, 03 Aug 20

Waage zuhause
116.4 kg Lost so far: 0.1 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1958 kcal Fat: 97.10g | Prot: 92.03g | Carbs: 172.67g.   Lunch: Banane, Landliebe Vanillejoghurt, Wilhelm Brandenburg Chili-Peitschen, Edeka Pfifferlinge, Milbona Quark 20%, Lorenz Chips, Florette Feldsalat , Golden Toast Mehrkorn Toasties. Dinner: Bratwurst, REWE Beste Wahl Speise Quark 10% Fett, Golden Toast Mehrkorn Toasties, Landliebe Vanillejoghurt. more...
2836 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maline75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.