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Lera956
Journal
20 Jun 16
Lera956's Journal, 20 Jun 16
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Weigh In record (no journal entry) for 20 June 2016
67.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2016:
395 kcal
Fat: 15.93g | Prot: 18.95g | Carbs: 45.38g.
Breakfast:
Конфета, Чай.
Lunch:
Кефир 2,5%.
Dinner:
Кефир 1%, Мороженое.
more...
1786 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Lera956's Weight History
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