mskimmy21's Journal, 13 Jul 13

Weigh In record (no journal entry) for 13 July 2013
75.2 kg Lost so far: 1.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2013:
605 kcal Fat: 13.45g | Prot: 38.42g | Carbs: 59.69g.   Dinner: Tomatoes, Lettuce, Outrageous Onion Roll, Oscar Mayer Sub Cuts Smoked Turkey Breast & White Turkey 97% Fat Free, Tre Stelle Provolone Cheese. Snacks/Other: Sangria. more...
1832 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mskimmy21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.