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Einen schönen Wochenstart wünsche ich euch allen.
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.92g | Prot: 40.59g | Carbs: 72.46g.
Breakfast: Harry Sammy's Super Sandwich, Kerrygold Extra Ungesalzen, Gekochtes Ei, Kaffee. Lunch: Gemüsereis. Dinner: Haferflocken, Kiwi, Gutes Land Skyr Pur. Snacks/Other: Alesto Fine Cashewkerne Naturbelassen. more...
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1765 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 42 minutes, Resting - 6 hours and 28 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen liebe Mona🙋🏻♀️🌞🐝
03 Aug 20 by member: Levka...
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