Crik crok's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
85.8 kg Lost so far: 3.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
2197 kcal Fat: 61.96g | Prot: 198.06g | Carbs: 207.78g.   Breakfast:  Tè Verde, Myprotein Impact Whey Natural Chocolate,  Banana, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Pomodori, Land Yogurt Magro alla Frutta 0,1%, Athena Tonno al Naturale, Auchan Farro Cotto al Vapore, Athena Fishburger Di Filetto Di Merluzzo. Dinner:  Pomodori,  Cetriolo (senza Buccia),  Cetriolo (senza Buccia), Aia Hamburger di Suino e Bovino. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Crik crok's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.