Weigh In record (no journal entry) for 13 July 2013
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88.2 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 43.88g | Prot: 47.29g | Carbs: 172.73g.
Breakfast: Double Stuf Sandwich Cookies, Milk (Nonfat) , 25% Less Sugar Chocolate Powder. Lunch: English Soft Peppermints, Flour Tortilla, Chicken Fajitas, Chips & Salsa. Dinner: Vanilla Caramel Ice Cream Drumstick. Snacks/Other: Nectarines . more...
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Gaining 0.4 kg a Week
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