Weigh In record (no journal entry) for 03 August 2020
|
55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 48.86g | Prot: 149.90g | Carbs: 216.33g.
Breakfast: Watt Wheyghty Protein 80 Cacao, Chiquita Banana, Fage Yogurt Greco Total 0%, Alesto Cocco a Fette. Lunch: Lidl Dessert Proteico Vaniglia , Rinaldi Olio Extra Vergine di Oliva, Mareblu Tonno Leggero, Fagiolini Verdi. Dinner: Esselunga Mele Golden, Carapelli Olio Extra Vergine di Oliva, Uovo, Vitasia Black Rice, Fagiolini Verdi. Snacks/Other: Dolciando & Dolciando Cioccolato Bianco, Bjorg Cocco Bio, Watt Whey Protein 90, Philadelphia Philadelphia con Yogurt alla Greca , Fage Yogurt Greco Total 0% , Mirtilli, Merano Frozen Yogurt Vaniglia e Lampone, Stuffer Yogurt Cremoso Intero Pesca Albicocca, BPR Nutrition Farina D’Avena Istantanea, Mirtilli, Watt Whey Protein 90. more...
|
|
1501 kcal
|
Exercise:
palestra - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelabrocchetti's Weight History
|