Weigh In record (no journal entry) for 13 July 2013
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57.6 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 58.36g | Prot: 70.81g | Carbs: 211.57g.
Breakfast: Kashi Granola - Orchard Spice, Strawberries, Blueberries, Dannon Lowfat Vanilla Yogurt, Great Value Powdered Creamer. Lunch: Beviamo Moscato, jack links Turkey snack stick & Cheese (Jack Link's), Austin Toasty Crackers with Peanut Butter, Vodka, Chicken of the Sea Chunk Light Tuna in Water, Maruchan Instant Lunch - Chicken Ramen. Dinner: Vanilla Ice Creams, Chocolate Fudge, Italian Bread, Souper Salad Caesar Salad -Prepared, Lasagna with Meat. more...
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2181 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Running - 10/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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steady weight
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kaylaherburger's Weight History
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