Weigh In record (no journal entry) for 03 August 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 39.38g | Prot: 99.97g | Carbs: 143.30g.
Breakfast: Nestlé Fitness Granola, Bella Vita Yogurt senza Lattosio, Ananas. Lunch: Aia Hamburger di Tacchino con Rosmarino. Dinner: Anguria, Olio Extra Vergine di Oliva, Aia Macinato di Fesa di Tacchino, Consilia Riso Parboiled, Penny Market Crackers Integrali. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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