Weigh In record (no journal entry) for 03 August 2020
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103.6 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 48.10g | Prot: 72.60g | Carbs: 108.98g.
Breakfast: Aldi Roggenbrötchen, Gekochtes Ei, Harzer Harzer Käse, Roggenbrötchen. Lunch: Langnese Flutschfinger (73g). Dinner: Nachos mit Rindfleisch und Käse. more...
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Losing 10.5 kg a Week
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Annemädchen's Weight History
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