Weigh In record (no journal entry) for 02 August 2020
|
62.3 kg
Lost so far: 6.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 37.94g | Prot: 77.73g | Carbs: 93.86g.
Breakfast: Queso Panela, Zapallo Italiano, Manzanas Gala, Omelett. Lunch: Pico de Gallo, Aguacate, Tortillas de Maíz, Member's Mark Filetes de Tilapia. Dinner: Verde Valle Maíz Palomero. Snacks/Other: BCAA Forzagen BCAA. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damarieli's Weight History
|