Weigh In record (no journal entry) for 03 August 2020
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100 kg
Lost so far: 2.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 64.54g | Prot: 113.54g | Carbs: 181.96g.
Breakfast: Gekochtes Ei, Kaufland Gourmet Müsli, Ja! Joghurt Mild 0,1%, Ja! Skyr Himbeer-Cranberry. Lunch: Thunfisch in Wasser (Konserviert), Rama Rama, Goldähren Eiweißbrot (35g). Dinner: Iglo Rahm-Spinat, Eskimo Knusper Filets Bärlauch, Frosta Schlemmerfilet Bordelaise Knusper. Snacks/Other: Red Band Fun Mix, Ferrero Jogurette. more...
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Losing 2.9 kg a Week
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 Comments
Super mein Schatz, bin stolz auf dich
03 Aug 20 by member: Lotti1984
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Bomicha 1972's Weight History
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