mayakyaaa's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

59.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1352 kcal

Fat: 51.07g | Prot: 62.01g | Carbs: 158.67g. Breakfast: Lemper, Pie Susu, Susu (Susu Murni), Apel, Kopi (Diseduh dari Bubuk). Lunch: Cumi Goreng, Nasi Goreng Cina. Dinner: Fiesta Karage, Nasi Goreng. Snacks/Other: Tong Tji Tematik Teh Tarik Instan. more...

1696 kcal

Exercise: HIIT Yoga - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mayakyaaa's Journal, 03 Aug 20

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mayakyaaa's Weight History