chereshnya23's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

54.4 kg Lost so far: 4.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

655 kcal

Fat: 13.72g | Prot: 37.13g | Carbs: 97.34g. Breakfast: Банан. Lunch: Effort Протеиновый Батончик Банан-Манго, Greenfield Зеленый Чай, Fortuna Тунец в Собственном Соку, Гречка Отварная. Dinner: Дыня. more...

747 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 4.9 kg a Week

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chereshnya23's Weight History

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chereshnya23's Journal, 03 Aug 20

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chereshnya23's Weight History