Weigh In record (no journal entry) for 03 August 2020
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65 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 44.80g | Prot: 63.10g | Carbs: 64.00g.
Breakfast: Омлет с Сыром. Lunch: Secretfit Паста с Куриным Филе. Dinner: Secretfit Горбуша с Овощами. more...
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Losing 0.1 kg a Week
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