Weigh In record (no journal entry) for 02 August 2020
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74 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 36.58g | Prot: 31.49g | Carbs: 49.51g.
Breakfast: Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Bom Destino Queijo Mozzarella de Búfala, Ovo. Dinner: Melão, 3 Corações Cappuccino Diet, Italac Leite Semidesnatado, Qualy Margarina Cremosa, Bauducco Torrada Integral. more...
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Losing 1.8 kg a Week
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caroldargas's Weight History
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