Mary1979!'s Journal, 13 Jul 13

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Weigh In record (no journal entry) for 13 July 2013

95.9 kg Lost so far: 5 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2013:

1683 kcal

Fat: 50.08g | Prot: 53.40g | Carbs: 199.05g. Breakfast: Marmelade, Doppelrahmstufe, Vollkorn Sonne. Lunch: Schlagsahne, Erdbeerkuchen. Dinner: Döner Kebab. Snacks/Other: Zartbitter mit 52% Cacao, Weißer Tafelwein. more...

2638 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mary1979!'s Weight History

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Mary1979!'s Journal, 13 Jul 13

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Mary1979!'s Weight History