SuseJa89's Journal, 13 Jul 13

SuseJa89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2013

77.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2013:

376 kcal

Fat: 9.95g | Prot: 18.40g | Carbs: 49.55g. Breakfast: Wiesenhof Geflügel Jagdwurst, Landbäckerei Weizenbrötchen Zum Fertigbacken, Babybel Mini Babybel Light, Hohes C Multivitamin. more...

2787 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Standing - 1 hour, Housework - 2 hours, Sitting - 8 hours, Driving - 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SuseJa89's Weight History

View Complete History

SuseJa89's Journal, 13 Jul 13

Submit a Comment

SuseJa89's Weight History