claulloa's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
94.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
770 kcal Fat: 267.02g | Prot: 53.22g | Carbs: 74.60g.   Lunch:  Pepino (Pelado),  Coliflor Cocido (Fresco), Minuto Verde Choclo Grano,  Salmón al Horno o a la Parrilla, Maggi Crema de Mariscos. Dinner: Herbalife Fibra Activa, Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional Dulce de Leche . Snacks/Other: Marco Polo Terra Popcorn Endulzadas. more...
2910 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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claulloa's Weight History


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