Weigh In record (no journal entry) for 02 August 2020
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54.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.31g | Prot: 37.97g | Carbs: 34.93g.
Breakfast: Té Verde, Semillas Secas de Chía, Zuquini, Pietrán Salchicha de Pavo, Manzana Verde, Huevo Revuelto, Arándanos, Hojuelas de Avena. Snacks/Other: Colour Greek Yogurt Griego . more...
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Gaining 0.1 kg a Week
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Caroh0310's Weight History
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