Weigh In record (no journal entry) for 02 August 2020
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81.2 kg
Lost so far: 6.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 63.68g | Prot: 39.91g | Carbs: 70.92g.
Breakfast: Kepekli Ekmek, Salatalık, Domatesler, Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Ceviz, Sütlü Kahve. Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan), Kepekli Ekmek, Karnıyarık. more...
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Losing 0.7 kg a Week
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Cattydark's Weight History
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