Weigh In record (no journal entry) for 02 August 2020
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76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 35.68g | Prot: 46.29g | Carbs: 32.44g.
Breakfast: Hebrom Queijo Minas Frescal, Nestlé Leite Ninho em Pó Zero Lactose, Café. Lunch: Palmito, Tomates Cereja, Alface, Repolho Refogado, Friboi Picanha. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Morangos. more...
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Losing 0.4 kg a Week
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geisa_f6's Weight History
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