Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
spotty_
Journal
02 Aug 20
spotty_'s Journal, 02 Aug 20
spotty_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2020
66 kg
Lost so far:
8.2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
1189 kcal
Fat: 56.48g | Prot: 28.08g | Carbs: 142.94g.
Lunch:
Достаевский Финская Уха с Лососем, Самокат Чиабатта с Томатами.
Dinner:
Kamis Клубничный Кисель, Доширак Лапша со Вкусом Говядины.
more...
1708 kcal
Exercise:
Stretching (yoga) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
spotty_'s Weight History
View Complete History