Weigh In record (no journal entry) for 01 August 2020
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52 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.20g | Prot: 52.24g | Carbs: 122.06g.
Breakfast: Pisang, HiLo Teen Vanilla Caramel. Lunch: Kraft Biskuat Coklat. Dinner: Jeruk, ABC Saus Sambal , ABC Kecap Manis, Bakso dengan Saus (Campuran). more...
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Losing 0.6 kg a Week
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salsabilll03's Weight History
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