Weigh In record (no journal entry) for 02 August 2020
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 49.42g | Prot: 45.28g | Carbs: 136.04g.
Breakfast: Hard Bread Sticks, Kroger Deli Thin Sliced Pepperoni, Kroger Hard Salami, Coffee, Whole Milk, Cheerios. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Grated Romano Cheese, Bertolli Marinara Sauce, Spaghetti, Veal Scallopini. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 7.0 kg a Week
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Pearsall30-34's Weight History
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