Weigh In record (no journal entry) for 02 August 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 11.44g | Prot: 12.64g | Carbs: 75.93g.
Breakfast: Жайвір Ирис Сливочный, Tasty Style Хлебцы Гречневые, Омлет с Помидорами, Зеленый Чай, Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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