Weigh In record (no journal entry) for 02 August 2020
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97 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 40.75g | Prot: 36.28g | Carbs: 150.02g.
Breakfast: Maribel Erdbeere Johannisbeere Marmelade , Gut & Günstig Imker Honig Cremig, Rama Margarine, Roggenbrot, Zucker, Espresso. Lunch: Zucker, Espresso, Wassermelone. Dinner: Parmesan (Gerieben), Casa Morando Olivenöl Nativ Extra, Cocktailtomaten, Combino Vollkornnudeln. Snacks/Other: Aldi Mandeln, Viva Vital Laktosefreie H-Milch 1,5% Fett. more...
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steady weight
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topolinomelita's Weight History
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