Weigh In record (no journal entry) for 02 August 2020
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115.7 kg
Lost so far: 0.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 95.03g | Prot: 73.05g | Carbs: 266.42g.
Breakfast: Haribo Milchbären , Kaffee. Lunch: Espresso, Wasser, Aldi Johannisbeersaft, Krombacher Pils (Flasche), Apfelpfannkuchen, Gemischter Salat mit Dressing, Kartoffelrösti, Llid Sahnegeschnetzeltes. Dinner: Avocado, Kartoffelbrot, Sirup. more...
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3029 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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