Weigh In record (no journal entry) for 02 August 2020
|
64.4 kg
Lost so far: 17.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 21.13g | Prot: 23.51g | Carbs: 31.24g.
Breakfast: Сладкая Слобода Печенье Сахарное "Деревенское К Кофе", Брест Литовск Сыр Классический 45%, Ремит Говядина Отборная Сервировочная Нарезка, Блины на Кефире, Billa Скумбрия Холодного Копчения . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phaqel Z's Weight History
|