Weigh In record (no journal entry) for 02 August 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 17.94g | Prot: 92.12g | Carbs: 121.07g.
Breakfast: Alplì Kefir Bianco Naturale, Ananas, Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali. Lunch: Gran Mare Tonno al Naturale , Bontà di Riso Riso Integrale, Pizza Margherita con Olio Extravergine di Oliva. Dinner: Anguria, Ecor Semi di Lino, Myprotein Impact Whey Protein Vanilla Raspberry, Pavlakis Yogurt Greco 0%. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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