Weigh In record (no journal entry) for 02 August 2020
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50.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 68.97g | Prot: 33.43g | Carbs: 142.43g.
Breakfast: Coca-Cola Кока Кола, Вафли, Кофе, Огурец (с Кожурой), Авокадо, Ферма Масло Сливочное 82,5%, Хлеб Цельнозерновой. Lunch: Сырный Суп с Курицей. Dinner: Сарделька, Жареная Картошка. Snacks/Other: Арбуз, Рудь Мороженое Тоффи. more...
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1444 kcal
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Exercise:
Studying - 1 hour, Walking (slow) - 3/kph - 2 hours, Showering - 15 minutes, Cooking - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MarianaRud's Weight History
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