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corpse.
Journal
02 Aug 20
corpse.'s Journal, 02 Aug 20
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А почему не меньше.....
65.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
2140 kcal
Fat: 90.72g | Prot: 73.13g | Carbs: 263.63g.
Breakfast:
Хлеб Овсяной, Чай Зеленый с Медом, Яичница.
Lunch:
Соевый Соус, My Box Ролл Атлантический , My Box Ролл Хокайдо , My Box Ролл Чиз Лосось .
Snacks/Other:
Чудо Молочный Коктейль Грецкий Орех-Апельсин.
more...
2532 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 58 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 22.1 kg a Week
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corpse.'s Weight History
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