Weigh In record (no journal entry) for 02 August 2020
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 20.26g | Prot: 47.16g | Carbs: 129.89g.
Breakfast: Pink Lady Äpfel, Aldi Haferflocken, Ja! Joghurt Mild 0,1%. Lunch: Meine Metzgerei Puten-Hackfleisch, Royal Thai Jasmine Reis. Dinner: Meine Metzgerei Puten-Hackfleisch, Royal Thai Jasmine Reis. Snacks/Other: Bärenmarke die Frische Milch 1,8%, Pink Lady Äpfel. more...
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steady weight
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Sammahira's Weight History
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