Weigh In record (no journal entry) for 09 March 2019
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 80.18g | Prot: 76.08g | Carbs: 329.87g.
Breakfast: Fiocchi d'Avena, Latteria Yogurt Intero al Caffè, Fiorentini Burro di Arachidi, Noci, Mandorle, Philadelphia Light 55%, Banana, Despar Composta di Mirtilli Neri Biologica, Pane Integrale. Lunch: Risotto al Radicchio, Selex Bocconcini di Mozzarella Panati. Dinner: Torta Gelato, Taralli, Risotto con Asparagi. Snacks/Other: Vipiteno Yogurt Intero Bianco, Gelato al Caffè, Grana Padano Grana Padano, Spremuta d'arancia. more...
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Marcello4's Weight History
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