Weigh In record (no journal entry) for 02 August 2020
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96.5 kg
Lost so far: 8.9 kg.
Still to go: 111.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 52.83g | Prot: 86.72g | Carbs: 147.97g.
Breakfast: Pain Blanc, Café au Lait, Monoprix Beurre Doux. Lunch: Bonneterre Fourme d'ambert, Pain Blanc, Aubergine, Poivrons, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Andros Compote Pomme Banane sans Sucres Ajoutés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Merlan. Snacks/Other: Picard Tarte aux Abricots . more...
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Losing 0.2 kg a Week
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thierry42190's Weight History
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