Weigh In record (no journal entry) for 02 August 2020
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79.3 kg
Lost so far: 27.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 13.13g | Prot: 58.85g | Carbs: 95.10g.
Breakfast: Алыча, Овсянка в Банке. Lunch: Суп, Куриное Филе. Dinner: Магнит Авокадо, Куриное Филе, Огурец (с Кожурой), Помидоры. Snacks/Other: Пятерочка Яблоко Сезонное , Алыча, Дыня. more...
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Losing 1.4 kg a Week
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jannagrigoryan's Weight History
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