Weigh In record (no journal entry) for 02 August 2020
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46.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.69g | Prot: 26.37g | Carbs: 50.47g.
Breakfast: Salak, Quaker Oatmeal. Lunch: Salak, Tahu, Putih Telur, Quaker Oatmeal. Dinner: Nasi Pecel. more...
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Losing 0.9 kg a Week
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natha sonia's Weight History
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