Weigh In record (no journal entry) for 28 October 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1409 kcal
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Fat: 41.11g | Prot: 44.51g | Carbs: 225.44g.
Breakfast: Frutillas, Quaker Avena Instantánea, Loncoleche Leche Semidescremada sin Lactosa. Lunch: Dole Lechuga Escarola, Frutillas, Porotos con Mazamorra. Dinner: Huevo Revuelto, Palta, Marraqueta, Hallulla. Snacks/Other: Jumbo Galletas de Maíz (7,5g), Plátano. more...
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tecotera's Weight History
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