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體脂22.6
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 33.86g | Prot: 72.65g | Carbs: 105.99g.
Breakfast: 7-11 大冰拿, 7-11 茶葉蛋, Costco 凱薩雞肉沙拉（不加醬）. Lunch: 爭鮮 茶碗蒸（爭鮮）, Ikea 霜淇淋, 爭鮮 鮮蝦握壽司, 爭鮮 鮭魚握壽司. Dinner: 干貝. Snacks/Other: 芒果, 萬歲牌 柿米果杏仁小魚, Costco 甜辣厚切馬鈴薯條. more...
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Losing 2.1 kg a Week
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Yihui Wu's Weight History
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