Weigh In record (no journal entry) for 02 August 2020
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47.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 81.42g | Prot: 85.79g | Carbs: 182.09g.
Breakfast: Sate Ayam, Lontong, Sinti Bumbu Pecel. Lunch: Kerupuk Makanan Ringan, Sop Buntut, Cabai Merah atau Rawit, Kentang Goreng, Wortel, Daging Sapi. more...
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Losing 0.4 kg a Week
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ryonaliliy's Weight History
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