かねたく's Journal, 02 Aug 20

食べ過ぎ😭
71.1 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
616 kcal Fat: 14.50g | Prot: 28.21g | Carbs: 97.36g.   Breakfast: グリーンスムージー, ご飯, 味噌汁, 紀文 無調整豆乳, タカノフーズ 納豆, サラダ. more...
Gaining 0.9 kg a Week

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かねたく's Weight History


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