ThatyChrist's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
72 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 August 2020:
2125 kcal Fat: 51.04g | Prot: 66.93g | Carbs: 349.03g.   Breakfast:  Manteiga (com Sal), Cafezinho, Carrefour Pão Caseiro. Lunch: Camil Feijão Carioca Temperado Cozido, Perdigão Salsicha,  Ovo Frito, Camil Arroz Branco. Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Substancia Salmão Ao Molho Cítrico,  Temaki de Salmão. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ThatyChrist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.