chany torres's Journal, 01 Aug 20

chany torres's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2020

86.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

1789 kcal

Fat: 97.35g | Prot: 89.82g | Carbs: 147.61g. Breakfast: Café Gold Café Descafeinado, Buñuelos de Manzana. Lunch: Pepino (Pelado), Carbonada. Dinner: San Jorge Vienesas Receta Tradicional. Snacks/Other: Café Gold Café Descafeinado, Unimarc Pan Hallulla Integral, Peras Asiáticas. more...

2306 kcal

Exercise: Zumba - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chany torres's Weight History

View Complete History

chany torres's Journal, 01 Aug 20

Submit a Comment

chany torres's Weight History