Weigh In record (no journal entry) for 01 August 2020
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95.4 kg
Lost so far: 9.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 63.60g | Prot: 39.39g | Carbs: 109.41g.
Breakfast: Aldi Frischeiwaffeln, Netto Ceasar Salat. Lunch: Ikea Hot Dog. Snacks/Other: Chiquita Banane. more...
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Gaining 2.8 kg a Week
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chudinova1106's Weight History
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