Weigh In record (no journal entry) for 01 August 2020
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54.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 60.77g | Prot: 68.39g | Carbs: 197.33g.
Breakfast: Yopi Cajeta Quemada, Bimbo Pan Tostado Clásico , Café, Member's Mark Mermelada de Zarzamora , Yogurt de Bulgaro. Lunch: Sabritas Papas, Slim-Fast Polvo Chocolate. Dinner: Costillas de Cerdo, Agua de Limón, Tortillas de Maíz, Verdolagas, Flor de Calabaza. Snacks/Other: Queso Americano, Heinz Catsup, Valley Farms Papas a la Francesa Congeladas , Banderilla. more...
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1870 kcal
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Exercise:
Running - 10/kph - 42 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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RoxxVargas's Weight History
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