Weigh In record (no journal entry) for 01 August 2020
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 83.41g | Prot: 122.24g | Carbs: 185.52g.
Breakfast: Unimarc Pan de Molde Integral Familiar, Santa Isabel Pie de Limón, La Preferida Jamón Pierna, Lider Queso Gauda, Lider Huevo Grande Blanco, Lider Plátano , Quaker Avena Multisemillas, Apple. Lunch: Loncoleche Protein Yogurt, Jumbo Pollo Asado, Jumbo Palta Hass. Dinner: PF Salame Tipo Italiano, Unimarc Pie de Limón, La Preferida Jamón Pierna, Lider Queso Gauda, Unimarc Pan de Molde Integral Familiar, Nestlé Manjar Receta Casera, Unimarc Pan de Molde Integral Familiar. more...
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Gaining 7 kg a Week
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monte1235813's Weight History
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