Weigh In record (no journal entry) for 01 August 2020
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88.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4171 kcal
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Fat: 94.56g | Prot: 316.16g | Carbs: 483.01g.
Breakfast: Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: SC Turkey Taco Lettuce Wraps, Muir Glen Organic Roasted Garlic Pasta Sauce, Simply Balanced Organic Whole Wheat Penne Rigate, Avocados. Snacks/Other: Bananas. more...
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Gaining 14.0 kg a Week
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