Weigh In record (no journal entry) for 01 August 2020
|
76.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 49.22g | Prot: 56.77g | Carbs: 267.99g.
Breakfast: Hacendado Pan de Pueblo, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Arroz con Pollo, Steinburg Cerveza Clásica, Hacendado Pan. Dinner: Hacendado Helado de Turrón, Frigo Calipo, Paulaner Hefe-Weissbier Naturtrüb, Hacendado Base Pizza Extrafina, Hacendado Atún en Aceite de Oliva. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|